Psychotherapy for Social Anxiety
Do you experience anxiety or nervousness when faced with social situations?
Do you fear being judged or criticized by others?
Are you worried about making mistakes or being embarrassed in front of others?
While it is normal to feel nervous in some social situations, people who experience social anxiety tend to avoid everyday interactions that cause them significant fear, anxiety, self-consciousness, and embarrassment.
People with Social Anxiety Disorder often experience significant distress in the following situations:
- Being the center of attention
- Being watched or observed while completing a task
- Having to say something in a formal, public setting
- Meeting people in authority, such as important people or authority figures
- Feeling insecure and out of place in social situations
- Embarrassing easily
- Meeting other people’s eyes
If your social anxiety is having a negative impact on your life, contact me for a free consultation to begin the process to feel better.