Helping you to be your best self

Welcome

Through empathic and individualized psychotherapy, we hope to provide a lasting, life-changing experience which will result in feeling stronger and more satisfied with yourself and your relationships. Whether you’re struggling with anxiety and worry, self doubt, low self esteem, depression, or trauma recovery, it is important that you know you don’t have to be alone in this journey.

We will work together to understand how your thoughts, feelings and previous life experiences impact the way you engage the world. Then you can begin to make long-lasting changes and get closer to the life you’ve always wanted.

I have the education and experience to help you achieve your goals and overcome these struggles so that you can live a more fulfilling, meaningful and satisfying life.

Contact me today and let’s get to work.

About Claudia Alter, Ph.D.

The decision to begin psychotherapy can be a life-changing one. I approach my practice with this in mind. I work with each person collaboratively to address immediate as well as long-standing issues and concerns with a focus on understanding underlying causes. My goal is to enhance each individuals inherent capacity for growth, development and self-awareness.